CAPERS & OLIVES vs GIGANDES BEANS IN VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
GIGANDES BEANS IN VINAIGRETTE wins in 5 out of 10 nutrient categories
CAPERS & OLIVES: 4
vs
GIGANDES BEANS IN VINAIGRETTE: 5
(1 ties)
Overview
| Nutrient | CAPERS & OLIVES | GIGANDES BEANS IN VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 143 cal | 278 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 15.6 g | |
| Fat | 14.3 g | 22.2 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPERS & OLIVES | GIGANDES BEANS IN VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 2,571 MG | 389 MG |