CAPERS IN VINEGAR vs MANGO JALAPENO CHUTNEY
Nutrition comparison per 100 g serving
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CAPERS IN VINEGAR wins in 3 out of 8 nutrient categories
CAPERS IN VINEGAR: 3
vs
MANGO JALAPENO CHUTNEY: 2
(3 ties)
Overview
| Nutrient | CAPERS IN VINEGAR | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 24.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERS IN VINEGAR | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CAPERS IN VINEGAR | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Sodium, Na | 2,267 MG | 157 MG |