CAPERS vs MM COLORADO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAPERS: 3
vs
MM COLORADO: 3
(4 ties)
Overview
| Nutrient | CAPERS | MM COLORADO | Winner |
|---|---|---|---|
| Calories | 36 cal | 26 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERS | MM COLORADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CAPERS | MM COLORADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,250 MG | 202 MG |