Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CAPERS vs SM

Nutrition comparison per 100 g serving

Ad 468x60
SM wins in 6 out of 10 nutrient categories
CAPERS: 3 vs SM: 6 (1 ties)

Overview

Nutrient CAPERS SM Winner
Calories 33 cal 59 cal
Protein 0 g 3.7 g
Carbs 6.7 g 4.5 g
Fat 0 g 3.7 g
Fiber 0 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAPERS SM Winner
Vitamin C, total ascorbic acid 0 MG 10 MG

Minerals

Mineral CAPERS SM Winner
Calcium, Ca 0 MG 93 MG
Iron, Fe 0 MG 1 MG
Sodium, Na 2,533 MG 89 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.