CAPER BERRIES IN VINEGAR BRINE vs NATURA FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CAPER BERRIES IN VINEGAR BRINE wins in 6 out of 10 nutrient categories
CAPER BERRIES IN VINEGAR BRINE: 6
vs
NATURA FOODS: 3
(1 ties)
Overview
| Nutrient | CAPER BERRIES IN VINEGAR BRINE | NATURA FOODS | Winner |
|---|---|---|---|
| Calories | 33 cal | 89 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPER BERRIES IN VINEGAR BRINE | NATURA FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 17.1 MG |
Minerals
| Mineral | CAPER BERRIES IN VINEGAR BRINE | NATURA FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 767 MG | 196 MG |