CAPELLI D' ANGELO NESTS #106 PASTA vs ORGANIC BLACK BEAN SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLACK BEAN SPAGHETTI wins in 8 out of 15 nutrient categories
CAPELLI D' ANGELO NESTS #106 PASTA: 5
vs
ORGANIC BLACK BEAN SPAGHETTI: 8
(2 ties)
Overview
| Nutrient | CAPELLI D' ANGELO NESTS #106 PASTA | ORGANIC BLACK BEAN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 12.5 g | 44.6 g | |
| Carbs | 75 g | 30.4 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPELLI D' ANGELO NESTS #106 PASTA | ORGANIC BLACK BEAN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAPELLI D' ANGELO NESTS #106 PASTA | ORGANIC BLACK BEAN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 232 MG | |
| Iron, Fe | 2.9 MG | 11.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |