CAPE GOURMET vs SMALL SHRIMP
Nutrition comparison per 100 g serving
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SMALL SHRIMP wins in 4 out of 10 nutrient categories
CAPE GOURMET: 3
vs
SMALL SHRIMP: 4
(3 ties)
Overview
| Nutrient | CAPE GOURMET | SMALL SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 92 cal | |
| Protein | 18.6 g | 20.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE GOURMET | SMALL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CAPE GOURMET | SMALL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 83 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 80 MG | 557 MG |