CAPE GOURMET AHI TUNA STEAKS vs BREADED CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CAPE GOURMET AHI TUNA STEAKS wins in 6 out of 12 nutrient categories
CAPE GOURMET AHI TUNA STEAKS: 6
vs
BREADED CRUNCHY FISH FILLETS: 5
(1 ties)
Overview
| Nutrient | CAPE GOURMET AHI TUNA STEAKS | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 115 cal | 204 cal | |
| Protein | 26.1 g | 11.5 g | |
| Carbs | 0 g | 29.2 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE GOURMET AHI TUNA STEAKS | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | CAPE GOURMET AHI TUNA STEAKS | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 235 MG | 566 MG |