CAPE COD vs DAN-DEE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CAPE COD: 4 vs DAN-DEE: 4 (2 ties)

Overview

Nutrient	CAPE COD	DAN-DEE	Winner
Calories	500 cal	367 cal
Protein	7.1 g	6.7 g
Carbs	64.3 g	73.3 g
Fat	25 g	5 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	DAN-DEE	Winner
Vitamin C, total ascorbic acid	64.3 MG	4 MG

Mineral	CAPE COD	DAN-DEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	393 MG	1,567 MG

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