CAPE COD STYLE SEAFOOD SEASONING vs KEN'S STEAK HOUSE
Nutrition comparison per 100 g serving
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CAPE COD STYLE SEAFOOD SEASONING wins in 5 out of 11 nutrient categories
CAPE COD STYLE SEAFOOD SEASONING: 5
vs
KEN'S STEAK HOUSE: 4
(2 ties)
Overview
| Nutrient | CAPE COD STYLE SEAFOOD SEASONING | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Calories | 189 cal | 100 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 26 g | 20 g | |
| Fat | 9 g | 0 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD STYLE SEAFOOD SEASONING | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8 MG | Tie |
Minerals
| Mineral | CAPE COD STYLE SEAFOOD SEASONING | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 344 MG | 0 MG | |
| Iron, Fe | 11 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 19,097 MG | 0 MG |