CAPE COD SELECT vs UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES
Nutrition comparison per 100 g serving
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UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES wins in 7 out of 10 nutrient categories
CAPE COD SELECT: 1
vs
UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES: 7
(2 ties)
Overview
| Nutrient | CAPE COD SELECT | UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.8 g | 12.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD SELECT | UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 13.9 MG |
Minerals
| Mineral | CAPE COD SELECT | UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |