CAPE COD SELECT vs BIG Y
Nutrition comparison per 100 g serving
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BIG Y wins in 5 out of 10 nutrient categories
CAPE COD SELECT: 1
vs
BIG Y: 5
(4 ties)
Overview
| Nutrient | CAPE COD SELECT | BIG Y | Winner |
|---|---|---|---|
| Calories | 53 cal | 36 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.8 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD SELECT | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 34.3 MG |
Minerals
| Mineral | CAPE COD SELECT | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |