Cape Cod Potato Chips vs Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Cape Cod Potato Chips: 5
vs
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Cape Cod Potato Chips | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 408 cal | |
| Protein | 10.7 g | 6.8 g | |
| Carbs | 64.3 g | 81.6 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cape Cod Potato Chips | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cape Cod Potato Chips | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 1,607 MG | 0 MG | |
| Sodium, Na | 411 MG | 251 MG |