Cape Cod Potato Chips vs Gardetto's Reduced Fat Original Recipe Snack Mix
Nutrition comparison per 100 g serving
Ad 468x60
Gardetto's Reduced Fat Original Recipe Snack Mix wins in 5 out of 11 nutrient categories
Cape Cod Potato Chips: 4
vs
Gardetto's Reduced Fat Original Recipe Snack Mix: 5
(2 ties)
Overview
| Nutrient | Cape Cod Potato Chips | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 436 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 53.6 g | 73.8 g | |
| Fat | 25 g | 12.9 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cape Cod Potato Chips | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cape Cod Potato Chips | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Potassium, K | 1,393 MG | 119 MG | |
| Sodium, Na | 714 MG | 1,038 MG |