Cape Cod Potato Chips vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 21 out of 28 nutrient categories
Cape Cod Potato Chips: 3
vs
Snacks: 21
(4 ties)
Overview
| Nutrient | Cape Cod Potato Chips | Snacks | Winner |
|---|---|---|---|
| Calories | 474 cal | 402 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 65.8 g | 76.0 g | |
| Fat | 18.4 g | 6.1 g | |
| Fiber | 5.3 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cape Cod Potato Chips | Snacks | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 13 MG | |
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 13 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1.1 UG |
Minerals
| Mineral | Cape Cod Potato Chips | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 124 MG | |
| Manganese, Mn | 0 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 304 MG | |
| Potassium, K | 1,474 MG | 284 MG | |
| Selenium, Se | 0 UG | 6.9 UG | |
| Sodium, Na | 474 MG | 571 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |