CAPE COD vs 7 SELECT
Nutrition comparison per 100 g serving
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7 SELECT wins in 4 out of 10 nutrient categories
CAPE COD: 3
vs
7 SELECT: 4
(3 ties)
Overview
Vitamins
| Vitamin | CAPE COD | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPE COD | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 475 MG | 500 MG |