CAPE COD vs PREMIUM SALTED BEET CHIPS
Nutrition comparison per 100 g serving
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PREMIUM SALTED BEET CHIPS wins in 6 out of 10 nutrient categories
CAPE COD: 3
vs
PREMIUM SALTED BEET CHIPS: 6
(1 ties)
Overview
| Nutrient | CAPE COD | PREMIUM SALTED BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 567 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 65.7 g | 46.7 g | |
| Fat | 21.1 g | 40 g | |
| Fiber | 4.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | PREMIUM SALTED BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | CAPE COD | PREMIUM SALTED BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 305 MG | 333 MG |