CAPE COD vs JALAPENO NACHO BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
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JALAPENO NACHO BEAN & RICE CHIPS wins in 7 out of 11 nutrient categories
CAPE COD: 3
vs
JALAPENO NACHO BEAN & RICE CHIPS: 7
(1 ties)
Overview
| Nutrient | CAPE COD | JALAPENO NACHO BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 9.4 g | 17.9 g | |
| Carbs | 65.7 g | 64.3 g | |
| Fat | 21.1 g | 21.4 g | |
| Fiber | 4.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | JALAPENO NACHO BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | CAPE COD | JALAPENO NACHO BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 305 MG | 679 MG |