CAPE COD vs GRIT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD wins in 5 out of 10 nutrient categories
CAPE COD: 5
vs
GRIT CHIPS: 4
(1 ties)
Overview
| Nutrient | CAPE COD | GRIT CHIPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 514 cal | |
| Protein | 9.4 g | 5.7 g | |
| Carbs | 65.7 g | 65.7 g | |
| Fat | 21.1 g | 28.6 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | GRIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | CAPE COD | GRIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 305 MG | 314 MG |