CAPE COD vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM CONDENSED SOUP wins in 5 out of 11 nutrient categories
CAPE COD: 3
vs
CREAM OF MUSHROOM CONDENSED SOUP: 5
(3 ties)
Overview
| Nutrient | CAPE COD | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 49 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 7.5 g | 8.1 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPE COD | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 561 MG | |
| Sodium, Na | 625 MG | 333 MG |