CAPE COD vs CHOCOLATE COVERED HAZELNUT
Nutrition comparison per 100 g serving
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CAPE COD wins in 5 out of 10 nutrient categories
CAPE COD: 5
vs
CHOCOLATE COVERED HAZELNUT: 3
(2 ties)
Overview
| Nutrient | CAPE COD | CHOCOLATE COVERED HAZELNUT | Winner |
|---|---|---|---|
| Calories | 464 cal | 528 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 71.4 g | 52.8 g | |
| Fat | 17.9 g | 30.6 g | |
| Fiber | 10.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | CHOCOLATE COVERED HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPE COD | CHOCOLATE COVERED HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 393 MG | 56 MG |