CAPE COD vs HONEY WHEAT BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT BRAIDED TWISTS PRETZELS wins in 6 out of 11 nutrient categories
CAPE COD: 3
vs
HONEY WHEAT BRAIDED TWISTS PRETZELS: 6
(2 ties)
Overview
| Nutrient | CAPE COD | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 508 cal | 393 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 60.2 g | 78.6 g | |
| Fat | 24.4 g | 7.1 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | CAPE COD | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 4.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 489 MG | 571 MG |