CANTINERO SNACK MIX vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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CANTINERO SNACK MIX wins in 4 out of 10 nutrient categories
CANTINERO SNACK MIX: 4
vs
NATURE'S HARVEST: 3
(3 ties)
Overview
| Nutrient | CANTINERO SNACK MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 567 cal | 667 cal | |
| Protein | 26.7 g | 16.7 g | |
| Carbs | 30 g | 13.3 g | |
| Fat | 36.7 g | 66.7 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINERO SNACK MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANTINERO SNACK MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 800 MG | 0 MG |