CANTINA STYLE TORTILLA CHIPS vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANTINA STYLE TORTILLA CHIPS: 4
vs
CALIFORNIA FLAVORED NUTS: 4
(2 ties)
Overview
| Nutrient | CANTINA STYLE TORTILLA CHIPS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA STYLE TORTILLA CHIPS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CANTINA STYLE TORTILLA CHIPS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 393 MG |