CANTINA SALSA WITH CILANTRO vs ORGANIC SPICY AVOCADO HUMMUS
Nutrition comparison per 100 g serving
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CANTINA SALSA WITH CILANTRO wins in 5 out of 10 nutrient categories
CANTINA SALSA WITH CILANTRO: 5
vs
ORGANIC SPICY AVOCADO HUMMUS: 4
(1 ties)
Overview
| Nutrient | CANTINA SALSA WITH CILANTRO | ORGANIC SPICY AVOCADO HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA SALSA WITH CILANTRO | ORGANIC SPICY AVOCADO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 4.3 MG |
Minerals
| Mineral | CANTINA SALSA WITH CILANTRO | ORGANIC SPICY AVOCADO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 429 MG |