CANTINA SALSA vs TZATZIKI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANTINA SALSA: 4
vs
TZATZIKI: 4
(2 ties)
Overview
| Nutrient | CANTINA SALSA | TZATZIKI | Winner |
|---|---|---|---|
| Calories | 30 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.1 g | 3.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA SALSA | TZATZIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CANTINA SALSA | TZATZIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 636 MG | 214 MG |