CANTINA SALSA vs DESSERT TOPPING
Nutrition comparison per 100 g serving
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CANTINA SALSA wins in 6 out of 10 nutrient categories
CANTINA SALSA: 6
vs
DESSERT TOPPING: 3
(1 ties)
Overview
| Nutrient | CANTINA SALSA | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calories | 33 cal | 317 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 3.3 g | 51.2 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA SALSA | DESSERT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CANTINA SALSA | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 333 MG | 207 MG |