CANTINA MIX vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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CANTINA MIX wins in 5 out of 11 nutrient categories
CANTINA MIX: 5
vs
UNIVERSAL BAKERY: 4
(2 ties)
Overview
| Nutrient | CANTINA MIX | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 536 cal | 480 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 53.6 g | 56 g | |
| Fat | 28.6 g | 28 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA MIX | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANTINA MIX | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 40 MG |