CANTINA HOT SALSA vs SALSA FRESCA
Nutrition comparison per 100 g serving
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SALSA FRESCA wins in 3 out of 10 nutrient categories
CANTINA HOT SALSA: 2
vs
SALSA FRESCA: 3
(5 ties)
Overview
| Nutrient | CANTINA HOT SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 30 cal | 19 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 6.1 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA HOT SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | CANTINA HOT SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 308 MG |