CANTIMPALO STYLE COOKED CHORIZO vs SMOKED SAUSAGE WITH CHEESE
Nutrition comparison per 100 g serving
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CANTIMPALO STYLE COOKED CHORIZO wins in 7 out of 10 nutrient categories
CANTIMPALO STYLE COOKED CHORIZO: 7
vs
SMOKED SAUSAGE WITH CHEESE: 2
(1 ties)
Overview
| Nutrient | CANTIMPALO STYLE COOKED CHORIZO | SMOKED SAUSAGE WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 303 cal | |
| Protein | 19.6 g | 15.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 21.4 g | 25.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTIMPALO STYLE COOKED CHORIZO | SMOKED SAUSAGE WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CANTIMPALO STYLE COOKED CHORIZO | SMOKED SAUSAGE WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 982 MG | 697 MG |