CANTERBURY NATURALS vs HOMESTYLE VEGETABLE RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE VEGETABLE RECIPE wins in 5 out of 10 nutrient categories
CANTERBURY NATURALS: 4
vs
HOMESTYLE VEGETABLE RECIPE: 5
(1 ties)
Overview
| Nutrient | CANTERBURY NATURALS | HOMESTYLE VEGETABLE RECIPE | Winner |
|---|---|---|---|
| Calories | 373 cal | 286 cal | |
| Protein | 21.6 g | 14.3 g | |
| Carbs | 62.8 g | 57.1 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 25.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTERBURY NATURALS | HOMESTYLE VEGETABLE RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 17.1 MG |
Minerals
| Mineral | CANTERBURY NATURALS | HOMESTYLE VEGETABLE RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 1,627 MG | 8,571 MG |