CANTERBURY NATURALS vs GRACE
Nutrition comparison per 100 g serving
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GRACE wins in 5 out of 10 nutrient categories
CANTERBURY NATURALS: 3
vs
GRACE: 5
(2 ties)
Overview
| Nutrient | CANTERBURY NATURALS | GRACE | Winner |
|---|---|---|---|
| Calories | 348 cal | 318 cal | |
| Protein | 8.7 g | 18.2 g | |
| Carbs | 78.3 g | 63.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTERBURY NATURALS | GRACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 0 MG |
Minerals
| Mineral | CANTERBURY NATURALS | GRACE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Sodium, Na | 2,435 MG | 5,636 MG |