CANTALOUPE CHUNKS vs POWER GREENS FRESH LEAFY GREENS MIX
Nutrition comparison per 100 g serving
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POWER GREENS FRESH LEAFY GREENS MIX wins in 12 out of 15 nutrient categories
CANTALOUPE CHUNKS: 2
vs
POWER GREENS FRESH LEAFY GREENS MIX: 12
(1 ties)
Overview
| Nutrient | CANTALOUPE CHUNKS | POWER GREENS FRESH LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Calories | 59 cal | 41 cal | |
| Protein | 0.6 g | 3.5 g | |
| Carbs | 13.5 g | 5.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE CHUNKS | POWER GREENS FRESH LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 461.2 UG |
Minerals
| Mineral | CANTALOUPE CHUNKS | POWER GREENS FRESH LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 176 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |