CANNOLI FLATS AND CREAM vs NACHOS 4 KIDS NACHO CHEESE
Nutrition comparison per 100 g serving
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NACHOS 4 KIDS NACHO CHEESE wins in 6 out of 11 nutrient categories
CANNOLI FLATS AND CREAM: 3
vs
NACHOS 4 KIDS NACHO CHEESE: 6
(2 ties)
Overview
| Nutrient | CANNOLI FLATS AND CREAM | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 238 cal | |
| Protein | 8.8 g | 4.0 g | |
| Carbs | 40.4 g | 12.9 g | |
| Fat | 14.0 g | 11.9 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI FLATS AND CREAM | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI FLATS AND CREAM | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 96 MG | 208 MG |