CANNOLI CHIPS AND DIP vs EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA
Nutrition comparison per 100 g serving
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CANNOLI CHIPS AND DIP wins in 7 out of 11 nutrient categories
CANNOLI CHIPS AND DIP: 7
vs
EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA: 1
(3 ties)
Overview
| Nutrient | CANNOLI CHIPS AND DIP | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | Winner |
|---|---|---|---|
| Calories | 380 cal | 528 cal | |
| Protein | 10 g | 2.8 g | |
| Carbs | 46 g | 50 g | |
| Fat | 16 g | 33.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIPS AND DIP | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI CHIPS AND DIP | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 170 MG | 69 MG |