CANNIZZARO vs GIANNOTTI
Nutrition comparison per 100 g serving
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CANNIZZARO wins in 5 out of 10 nutrient categories
CANNIZZARO: 5
vs
GIANNOTTI: 4
(1 ties)
Overview
| Nutrient | CANNIZZARO | GIANNOTTI | Winner |
|---|---|---|---|
| Calories | 47 cal | 41 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 7.1 g | 5.5 g | |
| Fat | 1.2 g | 2.3 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNIZZARO | GIANNOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 19.1 MG |
Minerals
| Mineral | CANNIZZARO | GIANNOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 228 MG | 345 MG |