CANNED WHOLE CHICKEN WITHOUT GIBLETS vs WHITE & DARK CHICKEN IN WATER
Nutrition comparison per 100 g serving
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WHITE & DARK CHICKEN IN WATER wins in 4 out of 10 nutrient categories
CANNED WHOLE CHICKEN WITHOUT GIBLETS: 1
vs
WHITE & DARK CHICKEN IN WATER: 4
(5 ties)
Overview
| Nutrient | CANNED WHOLE CHICKEN WITHOUT GIBLETS | WHITE & DARK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calories | 161 cal | 89 cal | |
| Protein | 10.7 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNED WHOLE CHICKEN WITHOUT GIBLETS | WHITE & DARK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNED WHOLE CHICKEN WITHOUT GIBLETS | WHITE & DARK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 464 MG |