CANDY WAFERS vs PEANUT BUTTER NO BAKE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER NO BAKE COOKIES wins in 8 out of 14 nutrient categories
CANDY WAFERS: 2
vs
PEANUT BUTTER NO BAKE COOKIES: 8
(4 ties)
Overview
| Nutrient | CANDY WAFERS | PEANUT BUTTER NO BAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 395 cal | |
| Protein | 5 g | 9.3 g | |
| Carbs | 62.5 g | 55.8 g | |
| Fat | 30 g | 16.3 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY WAFERS | PEANUT BUTTER NO BAKE COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY WAFERS | PEANUT BUTTER NO BAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 150 MG | 174 MG |