CANDY STORE vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANDY STORE: 4
vs
ROASTED SALTED CASHEWS: 4
(2 ties)
Overview
| Nutrient | CANDY STORE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 439 cal | 567 cal | |
| Protein | 2.4 g | 16.7 g | |
| Carbs | 68.3 g | 26.7 g | |
| Fat | 19.5 g | 50 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY STORE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY STORE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 37 MG | 400 MG |