CANDY FLAVORED APPLE vs MANGO SLICES
Nutrition comparison per 100 g serving
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MANGO SLICES wins in 5 out of 10 nutrient categories
CANDY FLAVORED APPLE: 4
vs
MANGO SLICES: 5
(1 ties)
Overview
| Nutrient | CANDY FLAVORED APPLE | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 177 cal | 325 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 36.3 g | 80 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 2.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY FLAVORED APPLE | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 124 MG | 525 MG | |
| Sodium, Na | 18 MG | 0 MG |