CANDY CORN SUGAR COOKIE vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 14 out of 17 nutrient categories
CANDY CORN SUGAR COOKIE: 0
vs
BUTTERMILK PANCAKE MIX: 14
(3 ties)
Overview
| Nutrient | CANDY CORN SUGAR COOKIE | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 352 cal | |
| Protein | 3.9 g | 9.3 g | |
| Carbs | 76.9 g | 72.2 g | |
| Fat | 9.6 g | 1.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN SUGAR COOKIE | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CORN SUGAR COOKIE | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 361 MG | |
| Iron, Fe | 2.3 MG | 7.4 MG | |
| Potassium, K | 38 MG | 315 MG | |
| Sodium, Na | 250 MG | 889 MG |