CANDY CORN NUT MIX vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COVERED RAISINS wins in 5 out of 11 nutrient categories
CANDY CORN NUT MIX: 4
vs
CHOCOLATE COVERED RAISINS: 5
(2 ties)
Overview
| Nutrient | CANDY CORN NUT MIX | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 490 cal | 433 cal | |
| Protein | 16.3 g | 3.3 g | |
| Carbs | 52.5 g | 70 g | |
| Fat | 27.5 g | 20 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN NUT MIX | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CORN NUT MIX | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 230 MG | 50 MG |