CANDY CORN CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS vs ROASTED & SALTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED SPANISH PEANUTS wins in 7 out of 11 nutrient categories
CANDY CORN CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS: 2
vs
ROASTED & SALTED SPANISH PEANUTS: 7
(2 ties)
Overview
| Nutrient | CANDY CORN CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 441 cal | 567 cal | |
| Protein | 8.8 g | 26.7 g | |
| Carbs | 61.8 g | 16.7 g | |
| Fat | 20.6 g | 50 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CORN CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 412 MG | 767 MG | |
| Sodium, Na | 235 MG | 433 MG |