CANDY CORN vs GRANOLA BARK WITH FRUIT AND NUTS
Nutrition comparison per 100 g serving
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GRANOLA BARK WITH FRUIT AND NUTS wins in 6 out of 11 nutrient categories
CANDY CORN: 3
vs
GRANOLA BARK WITH FRUIT AND NUTS: 6
(2 ties)
Overview
| Nutrient | CANDY CORN | GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 436 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 87.5 g | 61.8 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN | GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CORN | GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 162 MG | 100 MG |