CANDY COOKIES vs GRANOLA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA COOKIES wins in 5 out of 11 nutrient categories
CANDY COOKIES: 4
vs
GRANOLA COOKIES: 5
(2 ties)
Overview
| Nutrient | CANDY COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 65 g | 57.1 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 238 MG | 232 MG |