CANDY COOKIES vs CRISPY GINGER SNAPS
Nutrition comparison per 100 g serving
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CRISPY GINGER SNAPS wins in 4 out of 10 nutrient categories
CANDY COOKIES: 3
vs
CRISPY GINGER SNAPS: 4
(3 ties)
Overview
| Nutrient | CANDY COOKIES | CRISPY GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 63.6 g | 66.7 g | |
| Fat | 21.2 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY COOKIES | CRISPY GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY COOKIES | CRISPY GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 227 MG | 150 MG |