CANDY CANE YOGURT ALMONDS vs DELUXE WITH ALMONDS
Nutrition comparison per 100 g serving
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DELUXE WITH ALMONDS wins in 7 out of 11 nutrient categories
CANDY CANE YOGURT ALMONDS: 2
vs
DELUXE WITH ALMONDS: 7
(2 ties)
Overview
| Nutrient | CANDY CANE YOGURT ALMONDS | DELUXE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 643 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 56.7 g | 21.4 g | |
| Fat | 33.3 g | 57.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE YOGURT ALMONDS | DELUXE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CANE YOGURT ALMONDS | DELUXE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 179 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 340 MG | 643 MG | |
| Sodium, Na | 33 MG | 482 MG |