CANDY CANE PROTEIN BAR vs PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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CANDY CANE PROTEIN BAR wins in 11 out of 19 nutrient categories
CANDY CANE PROTEIN BAR: 11
vs
PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | CANDY CANE PROTEIN BAR | PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 40.6 g | 45 g | |
| Fat | 29.7 g | 22.5 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE PROTEIN BAR | PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 14.1 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE PROTEIN BAR | PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 102 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Magnesium, Mg | 94 MG | 0 MG | |
| Phosphorus, P | 234 MG | 0 MG | |
| Potassium, K | 438 MG | 320 MG | |
| Sodium, Na | 78 MG | 338 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |