CANDY CANE MINT ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CANDY CANE MINT ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
CANDY CANE MINT ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES PREMIUM ICE CREAM: 5
vs
ICE CREAM: 1
(4 ties)
Overview
| Nutrient | CANDY CANE MINT ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 221 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 27.3 g | 25 g | |
| Fat | 10.2 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE MINT ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE MINT ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 51 MG |