CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS vs PORK SKINS
Nutrition comparison per 100 g serving
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CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS wins in 6 out of 11 nutrient categories
CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS: 6
vs
PORK SKINS: 3
(2 ties)
Overview
| Nutrient | CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 513 cal | 571 cal | |
| Protein | 7.7 g | 50 g | |
| Carbs | 56.4 g | 0 g | |
| Fat | 30.8 g | 35.7 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 115 MG | 2,143 MG |